Unforgettable Dry-Rubbed Pork Tenderloin: A Flavorful Roast That’s Never Dry
If your past experiences with pork tenderloin have left you with memories of dry, uninspiring, and flavorless meat, prepare to have your perceptions completely transformed! This exceptional dry-rubbed pork tenderloin recipe is engineered to deliver a juicy, tender, and incredibly flavorful roast that will quickly become a weeknight favorite. We wholeheartedly embrace the lean nature of pork tenderloin, and a meticulously crafted dry rub is the absolute perfect method to infuse this delicate cut of meat with a profound depth of flavor.
Our signature Dry-Rubbed Pork Tenderloin boasts a truly fantastic taste, thanks to a harmonious blend of aromatic spices in its robust rub. It’s wonderfully delicious to savor on its own, making for an effortless yet impressive weeknight dinner. Alternatively, you can elevate it further by pairing it with a luscious sauce, transforming it into a sophisticated centerpiece for a special date night or celebratory meal. Get ready to rediscover pork tenderloin as a moist, succulent, and utterly irresistible dish!

Craving more exquisite pork dishes like this one? Be sure to explore our Herb Crusted Pork Tenderloin with Juniper Red Wine Sauce for an aromatic experience or delve into our Elevated Pork Chops and Fennel Applesauce for a delightful sweet and savory combination.
Why This Dry-Rubbed Pork Tenderloin Recipe Will Be Your New Favorite
- Remarkably Simple Preparation: This dish is designed for ease. With minimal active cooking time and straightforward steps, you can achieve gourmet results without spending hours in the kitchen. It’s perfect for busy weeknights when you want something delicious and satisfying without the fuss.
- Exceptional Flavor Profile: The magic of this recipe lies in its unique dry rub. Each spice is carefully selected to contribute to a complex, savory, and subtly sweet flavor that permeates every bite of the pork. You’ll be amazed at the depth and richness a simple rub can create.
- Delicious with or Without a Sauce: One of the best aspects of this dry-rubbed pork tenderloin is its versatility. The robust flavor from the rub is so compelling that the meat stands perfectly on its own, offering a clean, pure taste. However, it also serves as an ideal canvas for a variety of sauces, allowing you to customize your meal for any occasion.
- Grilling Option for Added Versatility: While roasting delivers incredible results, the exact preparation of this dry rub and tenderloin can be easily adapted for grilling. This makes it a fantastic option for outdoor cooking, adding a smoky char that complements the spices beautifully, especially during warmer months.
- Budget-Friendly and Lean: Pork tenderloin is often a more economical choice compared to other premium cuts of meat, offering excellent value without compromising on quality or taste. It’s also a wonderfully lean protein, making this recipe a healthy and satisfying option for any meal.
The Art of Flavor: Dry Rubs vs. Marinades for Pork Tenderloins
When it comes to infusing flavor into meat before cooking, dry rubs and marinades stand out as two of the most popular and effective techniques. While both aim to enhance taste and sometimes texture, they achieve these goals through distinctly different mechanisms. Understanding these differences is key to choosing the best approach for a lean cut like pork tenderloin.
Marinades typically involve submerging meat in a liquid mixture, often acidic (like vinegar or citrus juice) or enzymatic (like pineapple or papaya), along with oils and seasonings. The liquid primarily tenderizes the meat by breaking down muscle fibers and adds moisture, preventing dryness. However, for a quick-cooking cut like tenderloin, prolonged marinating can sometimes alter the texture too much, making it mushy, and the liquid itself can hinder the development of a beautiful, crispy crust.
Dry rubs, on the other hand, consist of a blend of ground spices, herbs, and salt that are massaged directly onto the surface of the meat. The salt in the rub draws out moisture from the surface of the pork, which then dissolves the spices, creating a flavorful brine. This brine is then reabsorbed by the meat through osmosis, distributing the flavors more deeply. This process, often referred to as “dry-brining,” also helps the meat retain its natural juices during cooking, ensuring a succulent result. Furthermore, the dry surface allows for the development of a magnificent, caramelized crust when roasted or grilled, thanks to the Maillard reaction – a chemical process that creates rich, complex flavors and aromas.
For a delicate and lean cut like pork tenderloin, a great dry rub, such as the one featured in this recipe, is undeniably one of our preferred methods for imparting incredible flavor. The concentrated spices create a more intense and distinct flavor profile that truly seems to “jump out” with every bite. Moreover, preparing pork tenderloin with a dry rub typically requires significantly less preparation time than a marinade, as there’s no need for lengthy soaking. This makes it an ideal choice for achieving maximum flavor with minimal effort.

Essential Ingredients for Your Perfect Dry-Rubbed Pork Tenderloin
Creating this flavorful dry rub and achieving a perfectly roasted pork tenderloin requires only a handful of simple, high-quality ingredients. Most of these are likely already in your pantry!
- Pork Tenderloin: The star of our dish. We typically use tenderloins weighing around 14-16 ounces (approximately 1 lb), but any size between 1 to 1.5 lbs will work beautifully. Always remember to trim off any silver skin, as it can be tough and chewy when cooked.
- Olive Oil: Just a small amount of good quality olive oil is essential. It acts as a binder, helping the dry rub adhere effectively to the exterior of the pork tenderloin, ensuring an even coating and a delicious crust.
- Kosher Salt: More than just a seasoning, kosher salt plays a crucial role. It not only enhances and brightens all the other flavors in the dry rub but also initiates the dry-brining process. This draws out some moisture from the meat’s surface, which then reabsorbs, contributing significantly to a juicier and more tender cooked tenderloin.
- Black Pepper: Freshly ground black pepper provides a classic, sharp bite to the flavor profile, adding a delightful warmth and gentle heat that complements the other spices.
- Ground Cinnamon: This might sound like a secret ingredient, and it truly is! Cinnamon adds an unexpected depth and a subtle, mouthwatering aroma that makes all the other spices pop. It lends a sophisticated, warm note that elevates the entire dish without making it taste overtly sweet.
- Dried Marjoram: A fantastic herb for dry rubs, dried marjoram offers a delicate, somewhat woodsy, and slightly floral flavor. It provides a nuanced, understated herbaceousness that pairs wonderfully with pork, enhancing its natural taste without overpowering it. This versatile herb is readily available at most grocery stores.
For precise quantities and detailed instructions, please refer to the comprehensive recipe card located at the bottom of this article.
Thoughtful Substitutions for Your Dry Rub
While our dry rub blend is carefully crafted for optimal flavor, we understand that sometimes you might need to make a few adjustments. Here are some common and effective substitutions for the ingredients in this recipe, allowing you to adapt it to your pantry or personal preference:
- Marjoram: If dried marjoram is unavailable, oregano makes a perfectly acceptable substitute. Oregano shares a similar herbaceous profile but tends to be more assertive and pungent. Therefore, if you opt for oregano, you might want to use a slightly smaller amount (e.g., 1.5 teaspoons instead of 2) to achieve a balanced flavor.
- Black Pepper: To introduce a subtly different flavor dimension, consider using green or white pepper instead of black pepper. Green peppercorns offer a fresher, fruitier, and less pungent heat, while white peppercorns provide a milder, earthy spice, both of which can complement the tenderloin beautifully.
- Cinnamon: If you don’t have cinnamon or prefer a different warm spice, a tiny pinch of nutmeg or allspice could provide a similar background warmth. Be mindful that these are stronger, so use sparingly.
Effortless Perfection: How to Make Dry-Rubbed Pork Tenderloin
Preparing this dry-rubbed pork tenderloin is a testament to how simple techniques can yield extraordinary results. This recipe requires very little active cooking time, making it ideal for even the busiest schedules. The process is remarkably straightforward: you’ll begin by lightly coating the tenderloin with a touch of olive oil, ensuring the rub adheres perfectly. Next, liberally sprinkle our signature spice blend over the pork and gently massage it into the meat, guaranteeing every inch is infused with flavor.
After this crucial seasoning step, the tenderloin rests in the refrigerator for an hour or two. This resting period is vital for allowing the dry rub to work its magic, drawing out moisture and then reabsorbing the seasoned brine, which contributes to a more succulent and flavorful final product. Finally, it’s off to the oven for a quick roast! In just about a half-hour, you’ll have a tender, juicy, and incredibly delicious dry-rubbed pork tenderloin ready to impress. This simple yet sophisticated dish allows you to effortlessly build a fantastic meal around it, tailored to your preferences.
Essential Equipment for Roasting Success
To ensure a seamless cooking experience and achieve the best possible results for your dry-rubbed pork tenderloin, having the right tools can make all the difference. Here’s a list of the key equipment you’ll need for this dish:
- Roasting Pan with Rack: A sturdy roasting pan equipped with a rack is indispensable. The rack elevates the pork, allowing air to circulate evenly around the meat. This promotes uniform cooking and helps create a beautifully crispy crust on all sides, preventing the bottom from steaming. If you don’t have a dedicated roasting pan with a rack, a sheet pan with a wire rack placed inside will work just as well.
- Instant-Read Thermometer / Meat Thermometer: This is arguably the most crucial tool for perfectly cooked pork tenderloin. Since tenderloin is lean and prone to drying out, an instant-read thermometer allows you to accurately monitor its internal temperature. This precision ensures your pork is cooked to a safe yet juicy doneness, preventing overcooking and preserving its tenderness.
- Sharp Knife: A good, sharp chef’s knife or slicing knife is essential for trimming the silver skin from the tenderloin and for cleanly slicing the cooked meat into elegant medallions for serving.
- Cutting Board: A durable cutting board is necessary for preparing the meat, applying the dry rub, and resting and slicing the cooked tenderloin. Choose one with a channel to catch any juices.
- Small Bowl: A small bowl is handy for mixing the dry rub ingredients evenly before applying them to the pork.
Having these tools readily available will streamline your cooking process and help you achieve perfectly cooked, tender, and flavorful pork tenderloin every time.

Detailed Step-by-Step Instructions for Perfect Roasting
Follow these precise steps to create a succulent, dry-rubbed pork tenderloin that’s bursting with flavor and perfectly tender:
Step 1: Prepare and Season the Pork
- Begin by patting your pork tenderloin completely dry with paper towels. This helps the olive oil and rub adhere better. Next, rub the pork tenderloin all over with the olive oil, ensuring a light, even coating across the entire surface.
- In a small bowl, combine all the dry rub seasoning ingredients: kosher salt, black pepper, ground cinnamon, and dried marjoram. Mix them thoroughly to ensure an even distribution of flavors.
- Generously sprinkle the mixed dry rub seasoning over the oiled pork. Using your hands, gently but firmly massage the rub into all sides of the meat. Ensure every part of the tenderloin is covered.
- Place the seasoned pork tenderloin on a roasting pan equipped with a rack (or a wire rack set over a sheet pan if you don’t have a specialized roasting pan). This allows for air circulation.
- Transfer the pan with the pork to the refrigerator and let it rest for a minimum of 1 hour, or ideally 2 hours. This crucial resting period allows the salt in the rub to draw out moisture and then create a flavorful brine that reabsorbs into the meat, contributing significantly to its juiciness and flavor.
Step 2: Roast the Tenderloin to Perfection
- Preheat your oven to 400°F (200°C). This high heat helps to quickly sear the exterior, locking in juices and developing a beautiful crust.
- Remove the seasoned pork tenderloin from the refrigerator and immediately place the roasting pan in the preheated oven. There’s no need to bring it to room temperature first; cooking it directly from the fridge can sometimes help with juiciness.
- Let the pork cook for an initial 20 minutes. After this time, begin checking the internal temperature at the thickest part of the tenderloin using an instant-read thermometer.
- The total cook time will typically range between 25 and 30 minutes, depending on the thickness of your tenderloin and your oven’s accuracy. You’ll want to remove the tenderloin from the oven when your thermometer reads 136°F (58°C). This is key because the meat will continue to cook due to “carryover cooking” as it rests, increasing its internal temperature by approximately 10°F (5-6°C) to the perfect final temperature.
- Once removed from the oven, immediately transfer the tenderloin to a clean cutting board. Gently “tent” it with aluminum foil – don’t wrap it tightly, just loosely place a sheet of foil over the meat. This traps some heat, allowing for carryover cooking, but also allows steam to escape, preventing the crust from becoming soggy.
Step 3: Rest and Enjoy!
- Allow the pork tenderloin to rest, tented with foil, until its internal temperature reaches a safe and perfectly juicy 145°F (63°C). This resting period is critical for allowing the muscle fibers to relax and redistribute the juices throughout the meat, ensuring every slice is succulent. This will usually take around 5 to 10 minutes.
- Once rested, slice the tenderloin against the grain with a sharp knife into ½-inch to 1-inch thick medallions. This slicing method ensures maximum tenderness.
- Serve immediately and prepare for rave reviews!

Creative Variations to Explore with Your Dry Rub
This dry rub recipe for pork tenderloin is incredibly versatile and can be adapted in numerous ways to suit different tastes and occasions. Don’t hesitate to get creative with these variations:
- The delightful pork rub recipe is not exclusively for tenderloin! It yields equally delicious results when used on other cuts like pork chops (boneless or bone-in), tender pork ribs, or even on chicken breasts, thighs, or a whole roasted chicken. Adjust cooking times according to the thickness of the meat. For ribs, consider slow-roasting or smoking for fall-off-the-bone tenderness.
- You can absolutely grill the pork tenderloin for an equally impressive and flavorful meal. To grill, prepare the tenderloin with the dry rub as instructed, then preheat your grill to medium-high heat. Sear the tenderloin on all sides for a few minutes to develop a beautiful crust, then reduce the heat to medium-low and continue to grill, turning occasionally, until the internal temperature reaches 136°F (58°C). The grilling method adds a wonderful smoky char that complements the rub perfectly.
- For an elevated dining experience, pairing this tender pork with a nice sauce is a fantastic idea. A red wine reduction sauce, perhaps infused with a touch of juniper or herbs, adds a layer of sophisticated flavor that cuts through the richness of the pork. Alternatively, a creamy mushroom sauce, a tangy apple chutney, or a vibrant chimichurri can also provide excellent contrasts and enhancements.
- Spice Level Adjustment: Feel free to customize the heat! Add a pinch of cayenne pepper or a dash of chili powder to the dry rub if you prefer a spicier kick. Conversely, if you’re sensitive to spice, you can reduce the amount of black pepper.
- Herb Additions: Experiment with other dried herbs. A touch of dried sage or thyme could also complement the pork beautifully, adding more earthy or savory notes to the rub.
Proper Storage for Leftover Perfection
Ensuring your delicious dry-rubbed pork tenderloin leftovers are stored and reheated correctly is key to enjoying them again without compromising flavor or safety.
How to store leftover pork tenderloin:
- Once the tenderloin has cooled completely to room temperature (this is crucial to prevent condensation and bacterial growth), transfer it to a covered, airtight container. Store it in the refrigerator, where it will remain fresh and delicious for up to 3-5 days.
How to reheat leftover pork tenderloin:
- To maintain moisture and tenderness, we recommend reheating leftover pork tenderloin gently. Wrap the slices tightly in aluminum foil and reheat them in a preheated oven at 350°F (175°C) until warmed through. This typically takes about 15-20 minutes, depending on the thickness of the slices. Avoid reheating at very high temperatures or for too long, as this can dry out the meat.
Can you freeze leftover dry-rubbed pork tenderloin?
Yes, freezing leftover pork tenderloin is an excellent option for meal planning and works remarkably well. To ensure optimal quality:
Cool the cooked tenderloin completely. Then, wrap individual slices or portions tightly in plastic wrap, ensuring no air exposure. Following this, place the plastic-wrapped portions into a freezer-safe zip-top bag or an airtight freezer container. Properly stored, it will keep well in the freezer for up to 3 months. To reheat from frozen, thaw the pork in the refrigerator overnight. Once thawed, follow the reheating directions mentioned above to warm it through gently.
Expert Tips for Unbeatable Pork Tenderloin
- Master Doneness with a Thermometer: The single most important tool for achieving perfectly juicy pork tenderloin is an instant-read thermometer. While our time guide provides a good estimate, tenderloins vary in size and thickness, meaning cooking times can differ. Always rely on the internal temperature rather than just timing. Remove the pork from the oven when it reaches 136°F (58°C); it will continue to cook to 145°F (63°C) as it rests. Overcooking even by a few degrees can quickly lead to dry, unappetizing pork, so precision is key.
- Ensure Even Thickness: Pork tenderloins often have a thinner “tail” section that can cook much faster than the thicker middle, leading to unevenly cooked meat. To prevent this, simply fold the thin tail portion over onto the thicker part of the tenderloin. Secure it in place with kitchen twine. This simple trick ensures a more uniform thickness throughout the entire cut, allowing it to cook evenly and reach the ideal temperature simultaneously, guaranteeing tenderness from end to end.
- Pat Dry for Best Crust: Before applying the olive oil and dry rub, always pat the pork tenderloin thoroughly dry with paper towels. Excess moisture on the surface will create steam in the oven, hindering the development of that desirable crispy, flavorful crust. A dry surface allows for better browning and caramelization.
- Don’t Skimp on Resting Time: The 5-10 minute resting period after the pork comes out of the oven is not optional—it’s essential! This time allows the muscle fibers to relax and the juices, which have migrated to the center during cooking, to redistribute evenly throughout the meat. Slicing too early will cause those precious juices to run out, leaving you with dry pork.
Common Issues and Quick Fixes for Your Pork Tenderloin
Even with the best recipes, sometimes things don’t go exactly as planned. Here are some common troubleshooting tips to ensure your dry-rubbed pork tenderloin turns out perfectly every time:
Pork is Not as Juicy as Expected: The most frequent culprit here is skipping or shortening the refrigerator resting time after applying the dry rub. If you don’t have the full 1-2 hours to chill the pork tenderloin before cooking, it will still absorb enough flavor from the dry rub to be delicious, but it may not be as juicy or tender as it would if you let the dry rub fully set on the meat in the fridge. This dry-brining process is crucial for moisture retention. We highly recommend making time for this simple step of chilling the seasoned meat before roasting, as it truly makes a significant difference in the final texture.
Rub isn’t Sticking Well: Ensure the tenderloin is thoroughly patted dry before applying the olive oil. The oil acts as the adhesive for the rub. If the surface is too wet, the oil won’t coat evenly, and the rub will struggle to adhere.
Unevenly Cooked Pork: As mentioned in our top tips, if your tenderloin has a very thin “tail,” fold it over and tie it with kitchen twine to create a more uniform thickness. This ensures even cooking throughout the entire cut.
Crust Isn’t Crispy: Make sure your oven is preheated to the correct temperature. A hot oven is key for developing a good sear and crust. Also, ensure the pork is on a rack in your roasting pan, allowing air to circulate around it. If it sits directly on the pan, it will steam instead of roast.
Delectable Pairings: What to Serve with Dry-Rubbed Pork Tenderloin
The beauty of this dry-rubbed pork tenderloin lies in its versatility, making it a fantastic centerpiece that pairs harmoniously with an endless array of side dishes. We often gravitate towards sides that offer a comforting body and textural contrast to the tender pork:
For hearty, satisfying options, consider classic choices such as creamy mac and cheese, rich mashed potatoes (perhaps with a hint of garlic or herbs), a perfectly baked sweet potato, or a fluffy rice pilaf. These starchy sides are excellent for soaking up any delicious juices and providing a comforting balance.
Complementing the richness of the pork with fresh vegetables is always a good idea. For lighter, brighter accompaniments, especially in warmer months, sautéed vegetables like sautéed zucchini and summer squash, vibrant spicy charred broccolini, or a crisp green salad adorned with a refreshing fresh basil balsamic vinaigrette would be ideal. These options add a wonderful crunch and a burst of freshness.
As the seasons change, opt for heartier vegetable dishes that resonate with fall and winter flavors. A robust roasted maple-bourbon bacon Brussels sprouts recipe or some sweet and savory miso-glazed carrots make for exceptional, flavorful pairings that are both comforting and elegant. The combination of textures and tastes will make every forkful an absolute delight.
Perfect Pairings: What Wines and Beers to Drink with Pork Tenderloin
Choosing the right beverage to accompany your dry-rubbed pork tenderloin can elevate your dining experience, harmonizing flavors and refreshing your palate. Pork tenderloin, being a lean and versatile cut, offers a wide range of pairing possibilities:
Our absolute go-to recommendation for pork tenderloin is a **Russian River Valley Pinot Noir**. The bright acidity, soft tannins, and notes of cherry, raspberry, and often a hint of earthy spice in a good Pinot Noir beautifully complement the savory and subtly sweet dry rub, without overpowering the delicate flavor of the pork. Its elegance and fruit-forward character make it a truly superb match.
However, there are many other excellent red wine options. A light-bodied and fruity **Beaujolais**, particularly a Cru Beaujolais, with its vibrant red fruit flavors and minimal tannins, is another fantastic choice. Its freshness provides a lovely contrast. A young, vibrant **Chianti** also works well, offering savory herbal notes and good acidity that can cut through the richness of the meat. For something with a bit more structure, a lighter-bodied **Grenache** or a **Dolcetto** could also be delightful.
If you prefer white wines, don’t shy away! A crisp and dry **Rosé**, especially one with red fruit characteristics, offers a refreshing counterpoint, particularly enjoyable in warmer weather. A versatile **Riesling**, especially an off-dry style, can also be a wonderful pairing. Its bright acidity and often hints of stone fruit or citrus provide a lovely balance to the spices in the rub, making each bite sing.
For beer enthusiasts, full-bodied, malty beers that aren’t heavily hopped offer excellent synergy with this pork tenderloin. Consider a traditional **German Bock** or a rich **English Brown Ale**. Their caramel notes, robust body, and lower bitterness complement the savory depth of the pork and the warm spices in the rub beautifully. Avoid overly hoppy IPAs, as their bitterness can clash with the delicate flavors of the tenderloin.

Frequently Asked Questions About Pork Tenderloin
For tender and juicy perfection, we highly recommend either oven roasting or grilling pork tenderloin. Both methods allow for even cooking and the development of a flavorful crust, especially when paired with a good dry rub. The key is to monitor the internal temperature with an instant-read thermometer and remove the pork when it reaches 136°F (58°C) to allow for carryover cooking to a final 145°F (63°C) after resting.
While a matter of minutes will impart some flavor, for the best results, we recommend letting the dry rub sit on the pork tenderloin in the refrigerator for at least 1-2 hours. This extended resting period allows the salt in the rub to work its magic through a process known as dry-brining, drawing out moisture and then reabsorbing it with the spices, resulting in a significantly juicier and more flavorful cooked pork.
Absolutely not! The spice rub is precisely what infuses the pork with its incredible flavor and helps create a delicious crust during cooking. Washing it off would remove all that wonderful seasoning. Simply apply the rub and proceed with cooking without rinsing.
Tenderness in pork tenderloin comes down to two main factors: not overcooking and proper resting. Always use an instant-read thermometer to avoid exceeding an internal temperature of 145°F (63°C) after resting. Also, allow the cooked tenderloin to rest, loosely tented with foil, for at least 5-10 minutes before slicing. This allows the juices to redistribute, ensuring a tender and succulent result.
More Irresistible Recipes You’ll Love
Looking for other delightful recipes that are similar in style or feature complementary flavors? Explore these fantastic options from our collection:
- Herb Crusted Pork Tenderloin with Juniper Red Wine Sauce
- Elevated Pork Chops and Fennel Applesauce
- Garlic Thyme Studded Beef Tenderloin Roast with Red Wine Sauce
- Grilled Marinated Tri Tip Steak – Ultimate Marinade Recipe
Delightful Side Dishes to Serve with Dry-Rubbed Pork Tenderloin
These are our top picks for favorite side dishes that perfectly complement the savory flavors of our dry-rubbed pork tenderloin, creating a balanced and satisfying meal:
- Jalapeño Spinach Artichoke Dip Recipe
- Summer Farro Salad with Zucchini Asparagus and Feta
- Marinated Lamb Chops with Mint and Cilantro Yogurt Sauce
- Italian Herb Grilled Chicken Thighs with Lemon Vinaigrette
Dry-Rubbed Pork Tenderloin Recipe

A delicious dry-rubbed pork tenderloin for any night of the week, featuring a flavorful combination of spices that’s great on its own or enhanced with a tasty sauce!
Equipment
- 1 Roasting pan with rack
- 1 Instant read thermometer
Ingredients
- 1 pork tenderloin, trimmed of silver skin, about 1-1.5 lbs
- 1 Tablespoon olive oil
- 1 ½ teaspoons kosher salt
- ½ teaspoon black pepper
- ½ teaspoon ground cinnamon
- 2 teaspoons dried marjoram
Instructions
Prepare the Pork
- Rub the pork tenderloin with the olive oil all over. Sprinkle the dry rub seasoning mix (kosher salt, black pepper, ground cinnamon, dried marjoram) over the pork and gently rub it into the sides of the meat. Place pork on a roasting pan with a rack (or rack over a sheet pan) and place in the refrigerator for 1-2 hours.
Roast the Tenderloin
- Preheat the oven to 400°F (200°C).
- Remove the seasoned pork tenderloin from the refrigerator and place the roasting pan in the preheated oven. Let the pork cook for 20 minutes, then start checking the internal temperature at the thickest part of the tenderloin. The total cook time should be between 25 and 30 minutes, but when the thermometer reads 136°F (58°C), remove the tenderloin from the oven because there will be carryover cooking of about 10°F (5-6°C) when it rests.
- Once done, place tenderloin on a cutting board and gently tent with aluminum foil (do not wrap it tight, just place the sheet over the meat).
Rest and Serve
- Let the pork rest until the internal temperature reaches 145°F (63°C). This will take around 5-10 minutes. Slice the tenderloin with a sharp knife and serve!
Notes
Sauces for Pork Tenderloin:
- Juniper Red Wine Sauce
- Cherry Port Sauce
- White Wine Lemon Butter Sauce
Substitutions:
- Marjoram: Oregano is a fine substitute for marjoram, but it is more assertive, so use a little less if desired.
- Black Pepper: Green or white pepper also work well with a slightly different flavor profile.
Storage:
- How to store leftover pork tenderloin: Once the tenderloin cools to room temperature, store in a covered airtight container in the refrigerator for up to 5 days.
- How to reheat leftover pork tenderloin: Wrap the pork in foil and reheat in the oven at 350°F (175°C) until warmed through – this should take about 15-20 minutes.
Top Tips:
- Use an instant-read thermometer to check the internal temperature of the pork tenderloin. The time guide will get you close, but some pork tenderloins are larger and will take longer to cook, so always base doneness off of internal temperature rather than timing. Overcooking the pork will make it dry, so be careful not to let it cook too long.
- If the “tail” of the tenderloin is very thin, simply fold it over onto the thicker part of the tenderloin so there is uniform thickness throughout and tie with kitchen twine.
Nutrition Information
Carbohydrates: 0.4g
Protein: 35g
Fat: 10g
Saturated Fat: 2g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 5g
Trans Fat: 0.1g
Cholesterol: 111mg
Sodium: 961mg
Potassium: 674mg
Fiber: 0.2g
Sugar: 0.01g
Vitamin A: 10IU
Vitamin C: 0.04mg
Calcium: 15mg
Iron: 2mg

