Jump-in-Your-Mouth Roman Veal with Prosciutto and Sage

Welcome to a culinary journey into the heart of Roman cuisine, where simplicity meets profound flavor in a dish that truly lives up to its name: Saltimbocca alla Romana. This celebrated Italian classic, literally meaning “jumps in the mouth,” promises an explosion of taste with every bite. Imagine tender, thinly sliced veal, expertly draped with savory prosciutto and fragrant fresh sage leaves, pan-fried to perfection. The magic is then elevated by a luscious pan sauce crafted from dry white wine and rich butter, creating an unforgettable gastronomic experience that’s surprisingly easy to achieve in your own kitchen. Whether you’re a seasoned chef or a home cook looking for an impressive yet straightforward meal, Saltimbocca alla Romana is a dish that will undoubtedly become a cherished favorite.

Saltimbocca alla Romana

What Exactly is Saltimbocca and Why is it “Alla Romana”?

Saltimbocca, a name that perfectly encapsulates its delightful character, translates from Italian to “jumps in the mouth” – a testament to its incredibly rich and immediate flavor profile. This dish isn’t just a meal; it’s a sensory experience designed to tantalize your taste buds from the very first bite. The combination of delicate veal, salty prosciutto, and aromatic sage creates a symphony of flavors that truly pops.

While the precise origins of Saltimbocca are debated among food historians, it is firmly recognized as a Roman dish, giving rise to the “alla Romana” in its name, which means “Roman style.” This designation signifies its strong ties to the culinary traditions of Italy’s capital city. Roman cuisine is renowned for its emphasis on fresh, high-quality ingredients and straightforward preparation methods that allow the natural flavors to shine. Saltimbocca perfectly embodies this philosophy, showcasing how a few well-chosen components can create a dish of profound depth and elegance. Forget lengthy historical debates; the moment you taste those butter-seared veal cutlets, infused with white wine, prosciutto, and sage, you’ll understand why this dish has captured hearts and palates for generations.

Traditional Meat Choices: Veal, Chicken, or Pork?

Traditionally, Saltimbocca alla Romana is prepared with veal scaloppini – thin, tender slices of veal that cook quickly and absorb flavors beautifully. For many culinary enthusiasts, veal is the quintessential choice, offering a delicate texture and subtle flavor that complements the prosciutto and sage without overpowering them. The inherent tenderness of veal, when properly pounded, ensures that each piece melts in your mouth, making it the preferred option for a truly authentic experience.

However, modern cooking embraces flexibility, and while nothing quite rivals veal in this particular dish (in our humble opinion!), we recognize that veal might not always be available or suitable for everyone. If you have difficulty sourcing veal or prefer an alternative, thin slices of pork or chicken breast make excellent substitutes. When using chicken or pork, aim for similarly thin cuts, typically pounded to about ¼-inch thickness, to ensure even and quick cooking. While the flavor profile will differ slightly – chicken offering a milder base and pork a slightly richer one – the core essence of Saltimbocca, with its distinctive prosciutto-sage wrap and wine-butter sauce, will still shine through.

As progressive cooks, we believe that tradition serves as a wonderful foundation, but it isn’t an unyielding rule. We’ve experimented with various adaptations over the years and found that these alternatives still produce a delicious meal. Our favorite method, detailed here, remains largely traditional in its approach, emphasizing the harmony of core ingredients while allowing for slight personal preference. Ultimately, the goal is a fantastic meal, and whether you choose veal, chicken, or pork, you’re in for a treat.

Essential Ingredients for an Authentic Saltimbocca

One of the beauties of classic Roman dishes like Veal Saltimbocca is their reliance on a concise list of high-quality ingredients, each playing a vital role in the final flavor. There’s no need for an extensive pantry; just a few key components are all it takes to create this culinary masterpiece. Here’s what you’ll need, along with a few tips on selection:

  • Veal Scaloppini: The star of the show. Look for thinly sliced veal, roughly the size of your hand. If they’re not thin enough, gently pound them to about ¼ inch thick. This ensures quick cooking and maximum tenderness. As mentioned, 2 chicken breasts cut horizontally or thin pork cutlets can be used as alternatives.
  • Prosciutto: This cured Italian ham provides a crucial salty and savory layer. Any high-quality Italian prosciutto will work wonders. Our personal preference leans towards Prosciutto San Daniele for its delicate flavor, but the more widely available Prosciutto di Parma is a classic and equally excellent choice. The key is thinness, which allows it to crisp up slightly during cooking.
  • Fresh Sage Leaves: Absolutely non-negotiable for this dish. Large, vibrant fresh sage leaves impart a distinct, earthy aroma and flavor that defines Saltimbocca. Dried sage simply won’t offer the same depth or freshness.
  • Kosher Salt: For seasoning the veal. Kosher salt provides a clean, even salinity.
  • Black Pepper: Freshly ground black pepper adds a subtle spice and aromatic kick.
  • All-Purpose Flour: A light dusting of flour helps create a delicate crust on the veal and slightly thickens the pan sauce, giving it a rich, velvety consistency.
  • Unsalted Butter: The foundation of our luxurious pan sauce and essential for cooking the veal. We always opt for unsalted butter to maintain precise control over the overall salt content of the dish, allowing us to season to taste with kosher salt.
  • Olive Oil: Used in combination with butter for searing. An inexpensive extra virgin olive oil is perfectly suitable here, as its primary role is to help prevent the butter from burning at higher temperatures.
  • Dry White Wine: Crucial for deglazing the pan and building the flavorful sauce. An inexpensive yet good quality Pinot Grigio is an ideal choice, offering the right balance of crispness and acidity. Other dry whites like Sauvignon Blanc or Vermentino would also work well.

Specific quantities for these ingredients can be found in the detailed recipe card at the end of this article.

Versatile Substitutions for Saltimbocca

While the traditional recipe for Saltimbocca alla Romana is tried and true, a few common substitutions can adapt the dish to different preferences or dietary needs without sacrificing flavor. Flexibility in the kitchen is key, and this classic dish is more adaptable than you might think.

  • Veal Alternatives: As highlighted earlier, if veal is not accessible or preferred, chicken breast or pork cutlets are excellent stand-ins. When using these, ensure they are pounded thinly to match the quick cooking time of veal scaloppini. Chicken offers a milder flavor profile, while pork will provide a slightly richer taste. Both work beautifully with the prosciutto, sage, and wine-butter sauce.
  • Flour – To Dredge or Not to Dredge: You might wonder if the flour is truly necessary. We’ve experimented with making Saltimbocca both with and without dredging the meat in flour, and rest assured, it’s delicious either way. Our preference for a light flour coating comes down to two main benefits: it helps to develop a beautiful, golden-brown crust on the meat, adding a delightful textural contrast, and it contributes to a slightly thicker, more emulsified pan sauce. However, if you are following a gluten-free diet or aiming to reduce carbohydrates, omitting the flour will not significantly alter the inherent taste of the dish. The sauce might be slightly thinner, but the flavors of the wine, butter, sage, and prosciutto will still shine brightly.

These simple adjustments allow you to enjoy the exquisite flavors of Saltimbocca alla Romana, tailored to your specific needs, proving that a classic can indeed be wonderfully flexible.

Mastering Saltimbocca alla Romana: A Simple Guide

The beauty of Saltimbocca alla Romana lies not only in its incredible flavor but also in its straightforward preparation. You don’t need a professional kitchen or advanced culinary techniques to create this impressive dish. With just a few basic pieces of equipment and a clear understanding of the steps, you can bring the taste of Rome directly to your dining table. Let’s gather what you need and walk through the simple process.

Essential Kitchen Tools

For this recipe, you’ll find that minimal specialized equipment is required. The focus is on a good pan and a reliable stirring utensil:

  • Stainless Steel Large Sauté Pan or Frying Pan: A heavy-bottomed stainless steel pan is ideal for this recipe. Its ability to retain and distribute heat evenly is crucial for achieving a perfect sear on the veal and developing that coveted flavorful “fond” at the bottom of the pan, which is essential for our sauce. A good quality sauté pan will make all the difference in achieving that golden crust and a rich deglazed sauce.
  • Wooden Spoon: A flat-ended wooden spoon is particularly useful for scraping up the caramelized bits from the bottom of the pan during the deglazing process, ensuring all those delicious flavors are incorporated into your sauce.

With these simple tools, you are well-equipped to embark on making a delicious Saltimbocca alla Romana.

Detailed Step-by-Step Instructions

Step 1: The Art of Saltimbocca Assembly

Our preferred method for Saltimbocca is the “flat” version, which is both elegant and efficient. This involves layering prosciutto and sage directly onto the veal. Begin by lightly seasoning both sides of your pounded veal slices with kosher salt and freshly ground black pepper. Remember, prosciutto is salty, so season the veal judiciously. Next, place one large fresh sage leaf directly on top of each veal slice. This strategic placement is key: cooking the sage between the veal and prosciutto layers protects it from over-crisping and allows its aromatic oils to gently infuse the meat and ham. Finally, take one piece of thinly sliced prosciutto and wrap it across the shorter side of the veal, securing the sage leaf in place. If your veal cutlets are particularly large and the prosciutto doesn’t completely wrap, you can use one or two wooden toothpicks to hold everything together (just remember to remove them before serving!). Once assembled, lightly dredge both sides of each piece in flour, shaking off any excess. This light coating will help achieve a beautiful sear and contribute to the sauce’s body.

Step 2: Perfectly Cooking the Veal

In your stainless steel pan or large skillet, melt 2 tablespoons of unsalted butter with 1 teaspoon of olive oil over medium-high heat. The olive oil helps raise the smoke point of the butter, preventing it from burning too quickly. Once the butter is melted and sizzling, reduce the heat to medium-low. Carefully place the assembled veal pieces into the pan. Cook each side for approximately 1.5 minutes. Because veal scaloppini is so thin, it cooks remarkably fast. You’re looking for a beautiful golden-brown crust on the prosciutto and veal, indicating it’s cooked through to the desired doneness without becoming tough. Overcooking veal is a common pitfall, so keep a close eye on it. Once cooked, remove the veal to a plate, cover it loosely with aluminum foil, and set it aside to rest (or, for larger batches, place it on an oven-safe tray in a warm oven to keep it warm while you finish the sauce).

Step 3: Building Flavor with Deglazing

With the cooked veal removed, your pan should have a rich layer of caramelized bits, known as “fond,” at the bottom. This fond is packed with incredible flavor and is the secret to a delicious pan sauce. Increase the heat to medium-high and add ½ cup of dry white wine to the hot pan. Immediately use your wooden spoon to scrape all the brown bits from the bottom. This process, called deglazing, lifts all those flavorful caramelized sugars and proteins into the liquid. Reduce the heat to medium and allow the wine to simmer and reduce by about half. As it reduces, it will concentrate its flavors and thicken slightly, creating a more intense base for your sauce.

Step 4: The Velvety Finishing Touch

Once the wine has reduced by half, remove the pan from the heat. This is a crucial step for achieving a smooth, emulsified sauce. While off the heat, whisk in the remaining 4 tablespoons of unsalted butter, one tablespoon at a time. Whisk continuously until each piece of butter is fully incorporated and the sauce appears glossy and slightly thickened. This technique, known as “montage au beurre,” creates a luxurious, restaurant-quality pan sauce that perfectly complements the veal. Taste the sauce and adjust seasoning if necessary. Spoon the exquisite pan sauce generously over your cooked veal and serve immediately. If you’re pairing this dish with pasta, you can toss the freshly cooked pasta directly in the pan with the sauce just before serving to coat it in all that delightful flavor. Enjoy the rich, harmonious flavors of your homemade Saltimbocca alla Romana!

Saltimbocca alla Romana
Saltimbocca alla Romana – A classic Roman masterpiece ready to impress!

Creative Variations on the Classic

While the traditional flat preparation of Saltimbocca alla Romana is undeniably delicious and elegant, there are a few simple variations you can explore to add a new dimension to this beloved dish:

  • Roll it Up! The Saltimbocca Roulade: Instead of laying the prosciutto and sage flat, you can roll the veal. To do this, place the sage leaf and prosciutto on one end of the pounded veal cutlet, then carefully roll it up into a tight roulade. You’ll likely need one or two toothpicks to secure the roll. This variation offers a different eating experience, with the flavors layered within the roll, and presents beautifully. Be aware that rolled Saltimbocca might take a bit longer to cook through evenly compared to the flat version, and it requires a little more care to ensure the center is cooked without over-browning the exterior. The flavor profile will be slightly different, as the sage and prosciutto meld more intensely within the meat. It’s definitely worth a try if you’re looking to experiment!
  • Protein Swaps: As mentioned in our ingredient section, don’t hesitate to prepare this recipe with thinly pounded pork or chicken cutlets. These alternatives offer a milder or slightly richer flavor respectively, adapting the dish to different preferences or dietary needs while still retaining the core essence of the prosciutto-sage combination and the luscious wine-butter sauce. When using chicken or pork, ensure the slices are thin to maintain the quick cooking time characteristic of Saltimbocca.

These variations allow for creative expression while staying true to the spirit of this incredible Italian dish, offering a fresh take on a familiar favorite.

Storage and Reheating Tips

While it’s hard to imagine having leftovers of such a delectable dish, sometimes it happens! Proper storage and reheating will ensure your Saltimbocca remains enjoyable.

How to store leftovers in the fridge:

Any remaining Saltimbocca alla Romana should be stored in a clean, tightly sealed airtight container in the refrigerator. When properly stored, it will keep for up to 4-5 days. It’s best to store the veal and sauce together, as the sauce helps to keep the meat moist.

Can you freeze Saltimbocca?

We generally do not recommend freezing this dish. Saltimbocca alla Romana is relatively quick and easy to prepare from scratch, and freezing can negatively impact the delicate texture of the veal and the consistency of the pan sauce, often causing it to separate. Furthermore, if you initially used veal (or another protein) that was previously frozen, it’s a food safety best practice not to refreeze meat that has already been thawed and cooked.

How to reheat?

To best preserve the texture and flavor of your Saltimbocca, reheat it gently. Place the leftovers in a skillet over low to medium-low heat. Add a splash of broth or white wine if the sauce seems too thick or dry. Cover the skillet and heat slowly, turning the veal once, until it is warmed through. Avoid high heat, as this can dry out the veal and cause the prosciutto to become overly crisp or chewy. The goal is to gently re-warm the dish to its optimal temperature.

Top Tip for Perfect Assembly

When preparing your Saltimbocca, if you find that your veal cutlets are particularly large and the prosciutto slices aren’t quite long enough to wrap completely around and stay in place, don’t worry! A simple kitchen hack is to use one or two small wooden toothpicks to securely affix the prosciutto and sage to the veal. This ensures everything stays neatly together during the cooking process, resulting in a beautifully presented and evenly cooked dish. Just be sure to meticulously remove all toothpicks before serving to avoid any surprises for your diners!

Common Troubleshooting for Saltimbocca

Even with simple recipes, minor issues can arise. Here are some common troubleshooting tips to help you achieve perfect Saltimbocca every time:

  • Overcooked Veal: This is arguably the most common pitfall. Veal scaloppini is incredibly thin and cooks very quickly, typically in about 1.5 minutes per side. Prosciutto also crisps rapidly. The key is to avoid excessively high heat. Keep your pan at a medium-low setting once the butter and oil are melted. You’re not trying to aggressively char the meat, but rather achieve a beautiful golden-brown crust while gently cooking the ¼-inch thick veal through. A quick visual check and a gentle touch will tell you when it’s done. Remove the veal from the pan promptly once cooked to prevent it from drying out and becoming tough.
  • Sauce Not Thickening: If your pan sauce seems too thin after deglazing and reducing the wine, a couple of factors might be at play. Ensure you’ve allowed the wine to reduce by at least half; this concentrates the flavors and helps thicken the liquid. Also, make sure to whisk in the final butter additions off the heat. This “montage au beurre” technique is essential for creating a smooth, emulsified, and slightly thickened sauce. If it’s still too thin, you can return it to very low heat and gently simmer for another minute, or whisk in a tiny pinch of flour mixed with cold water (a slurry) to help it along, though the butter and reduction should typically suffice.
  • Prosciutto Not Crisping (or Burning): The balance here is delicate. If the prosciutto isn’t crisping, your heat might be too low, or you might have too much liquid in the pan during cooking. If it’s burning, the heat is too high. Ensure the pan is properly preheated and adjust the heat to medium-low for cooking. The sage, nestled between the veal and prosciutto, should remain tender, while the prosciutto achieves a lovely, slightly crisp texture.

By keeping these points in mind, you can confidently prepare a flawless Saltimbocca alla Romana.

Perfect Pairings: What to Serve with Veal Saltimbocca

Saltimbocca alla Romana is a rich and flavorful dish, so choosing complementary sides can elevate your meal into a truly complete Roman experience. The goal is to balance the savory notes of the veal, prosciutto, and sage with something fresh, light, or comforting.

Our favorite accompaniment is a simple pasta dish, which also allows you to generously coat the pasta in the delicious pan sauce. A light, fresh green side vegetable provides a welcome contrast. Consider serving your Saltimbocca with:

  • Pasta: A classic choice. The delicate sauce from the Saltimbocca is incredible when tossed with freshly cooked pasta. We highly recommend trying it with our homemade pasta for an extra special touch. The fresh pasta strands absorb the sauce beautifully.
  • Green Vegetables: To cut through the richness, light and vibrant greens are perfect. Options like tender green beans, sweet peas, crisp asparagus spears, or lightly wilted spinach or other leafy greens all make fantastic choices. Simply steamed or lightly sautéed with a touch of garlic and olive oil, they add freshness and a healthy balance.
  • Polenta: For a heartier alternative, serving Saltimbocca over creamy polenta is an absolutely divine pairing. The polenta provides a comforting base that soaks up every drop of that savory sauce. To align perfectly with the flavor profile of this dish, consider making it with our Brown Butter and Sage Polenta – the sage notes will harmonize beautifully.
  • Simple Salad: A fresh, crisp green salad with a light vinaigrette is always a welcome addition, providing a refreshing counterpoint to the main course.

This dish, though easy to prepare, feels undeniably decadent. It’s an excellent choice for impressing guests at a dinner party, yet simple enough for a cozy weeknight meal for one or two. The secret to its foolproof nature lies in using quality ingredients – excellent veal and good prosciutto – guaranteeing a magnificent outcome every time.

Expert Wine Pairings for Saltimbocca

No Italian meal is truly complete without the perfect wine pairing, and Saltimbocca alla Romana is no exception. Selecting the right wine can significantly enhance the flavors of the dish, creating a harmonious and memorable dining experience. The rich veal, salty prosciutto, aromatic sage, and buttery wine sauce all call for a wine that can complement and cut through their richness.

  • For White Wine Lovers: A crisp, dry white wine is an excellent choice, particularly if it’s the same wine you used for deglazing. A Pinot Grigio is a superb option; its bright acidity and clean, fruity notes provide a refreshing contrast to the richness of the butter and prosciutto, making each bite feel fresh. Other dry Italian whites like a Vermentino or even a light, unoaked Chardonnay could also work beautifully, offering similar characteristics.
  • For Red Wine Enthusiasts: If you prefer red wine, look for options that are light to medium-bodied with good acidity and soft tannins, avoiding anything too heavy or overly tannic that might overwhelm the delicate veal. A classic Italian choice would be a Chianti, known for its bright cherry fruit, earthy undertones, and refreshing acidity that pairs wonderfully with tomato-based or rich meat dishes. A light-bodied Pinot Noir is another fantastic international option. Its nuanced red fruit flavors, subtle earthiness, and smooth finish make it an elegant companion to the savory notes of Saltimbocca.

Ultimately, a good wine, thoughtfully paired, elevates Saltimbocca alla Romana from a delicious meal to culinary perfection. Cheers to that!

Explore More Italian Culinary Delights

If the flavors of Saltimbocca alla Romana have ignited your passion for Italian cuisine, you’re in good company! Italian food, with its regional diversity, fresh ingredients, and heartwarming traditions, offers an endless world of culinary exploration. We share your love for authentic Italian dishes and are thrilled to guide you to more inspiration.

For those eager to dive deeper into the timeless recipes that define Italy’s gastronomic heritage, we invite you to explore our dedicated section on Classic Italian Recipes. Here, you’ll find a curated collection of beloved dishes, each prepared with care and an emphasis on traditional techniques and flavors.

And if you’re looking for an even more comprehensive collection, we’re proud to offer our cookbook, Mangiamo. This extensive collection features 60 incredibly delicious Italian and Italian-inspired recipes, ranging from appetizers to desserts, all designed to bring the joy of Italian cooking into your home. It’s more than just a cookbook; it’s an invitation to share meals, stories, and the pure pleasure of food, just as Italians do. “Mangiamo!” – Let’s eat!

Mangiamo the cookbook

Frequently Asked Questions About Saltimbocca

What does Saltimbocca literally mean?

Saltimbocca literally means “to jump in the mouth” in Italian. This evocative name perfectly describes the dish’s incredibly rich and immediate flavor, which truly bursts on the palate from the first bite.

What wine is typically used in Saltimbocca?

For deglazing the pan and building the sauce, we prefer a dry white wine with good acidity, such as a Pinot Grigio. Its crispness complements the richness of the dish. Other dry, crisp white wines like Sauvignon Blanc or Vermentino would also work very well in this recipe.

How do Italians typically prepare and eat veal?

Veal is a beloved meat in Italian cuisine, much like in many other European countries. Italians feature veal in numerous popular dishes, often using thin scallopini cuts. Some famous examples include Veal Marsala (with a rich mushroom and Marsala wine sauce), Veal Piccata (with a tangy lemon-caper butter sauce), and Veal Parmigiana (breaded, fried, and baked with tomato sauce and cheese). Larger cuts, like veal shanks, are used to create the renowned braised dish Osso Buco from Lombardy. Another classic from Milan, Lombardy, is Veal alla Milanese, which features a breaded veal chop gently cooked in butter until golden and crisp. Veal is prized for its tenderness and ability to absorb flavors, making it versatile across a range of preparations.

📖 Recipe

Veal Saltimbocca alla Romana

Saltimbocca alla Romana

Saltimbocca alla Romana is an Italian dish consisting of thin cuts of veal (or chicken or pork if you prefer) wrapped in prosciutto with sage leaves.
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Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes

Course Main, meat
Cuisine Italian

Servings 4 servings
Calories 277 kcal

Ingredients

  • 4 pieces of veal scallopini – about the size of your hand and pounded to ¼ inch thick (alternatively use 2 chicken breasts cut in half horizontally or pork cutlets)
  • 4 pieces of thinly sliced prosciutto
  • 4 Sage leaves
  • 1 teaspoon kosher salt
  • 1 teaspoon black pepper
  • ½ cup flour
  • 6 tablespoon unsalted butter (divided)
  • 1 teaspoon olive oil
  • ½ cup white wine (pinot grigio)
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Instructions

PREPARATION

  • Lightly salt and pepper both sides of the veal.
  • Place one sage leaf on each piece of veal, then wrap one piece of prosciutto around the veal. If your veal pieces are too large and the prosciutto won’t wrap around completely, you can affix the prosciutto to the veal with toothpicks (remember to remove toothpicks before serving).
  • Dredge both sides of the veal lightly in the flour and set aside.
  • Melt 2 tablespoon butter with olive oil over medium-high heat in a stainless steel pan. Once melted, reduce heat to medium-low and add the veal to the pan and cook veal for about 1.5 minutes per side. Since the veal is thin, this should cook the veal through to the desired doneness. Remove to a plate, cover with foil and set aside (or cover and place in on an oven safe tray in a warm oven until ready to serve).
  • Next, add wine to the pan and deglaze with a wooden spoon, scraping up all the flavorful brown bits (fond). Reduce the wine by about half or until slightly thick and silky.
  • Remove the pan from the heat and whisk in the last 4 tablespoon of butter, 1 tablespoon at a time, until the sauce is glossy and emulsified. Once the butter is incorporated, serve the veal with sauce over the top. If making this dish with pasta, toss the cooked pasta in the pan with the sauce before serving.

Nutrition

Calories: 277kcalCarbohydrates: 13gProtein: 3gFat: 21gSaturated Fat: 12gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gTrans Fat: 1gCholesterol: 51mgSodium: 639mgPotassium: 70mgFiber: 1gSugar: 0.3gVitamin A: 530IUCalcium: 13mgIron: 1mg

Keyword prosciutto, sage, scaloppine, veal
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